Yvonne Holliday (Triumph Yoga)

Hatha, Kundalini, Gentle, Yoga Therapy, Special Needs

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Triumph Yoga empowers students regardless of their abilities to reach their full potential. Classes consist of a combination of postures, mantra, meditation, breathwork and fun to bring the full benefits of yoga into everyday life. Yoga therapy sessions for anxiety issues, PTSD, chair/senior yoga.