todayTime TodayClosed Now!09:00 AM - 05:00 PM
  • Monday09:00 AM - 05:00 PM
  • Tuesday09:00 AM - 05:00 PM
  • Wednesday09:00 AM - 05:00 PM
  • Thursday09:00 AM - 05:00 PM
  • Friday09:00 AM - 05:00 PM
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My vinyasa classes are fun and free spirited, I believe our bodies correlate with the constant changes of the seasons, therefore my classes are designed to move and flow with the flow of nature. All of my classes are composed to link the mind and body together as one, with our breath(prana, energy, lifeforce). I teach you to become more aware of your body and breath, get in touch with your inner child, and connect with what you didn’t believe you were capable of before.

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