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Sheryl Shafer

Hatha, Gentle, Chair, Restorative, Meditation

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White Dove Yoga offers a variety of classes geared toward, but not limited to, the over 50 crowd. We adapt poses as needed, make good use of our props, and place an emphasis on breathing techniques. We specialize in introducing yoga to older beginners.
todayTime TodayOpen Now~
  • Monday09:00 AM - 05:00 PM
  • Tuesday09:00 AM - 05:00 PM
  • Wednesday09:00 AM - 05:00 PM
  • Thursday09:00 AM - 05:00 PM
  • Friday09:00 AM - 05:00 PM
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