Hatha Yoga, Eclectic, Yoga-Pilates
Hatha Yoga combined with Tibetan Yoga, Foam Rolling, Pilates Matwork, and Somatics. M.Ed. in Kinesiology, ACSM Registered Clinical Exercise Physiologist, PhysicalMind Institute Certified Pilates Matwork Instructor, Certified Level 2 FMS Functional Movement Screen Provider. |