What
  • Ashtanga
  • Hot Yoga
  • Pregnancy Yoga
  • Vinyasa
  • Yin
Where

Dara Paprock M.A., RYT 200(Lake Hills Yoga)

Therapeutic, "Stress Free Yoga", Hatha, Ashtanga and Kundalini

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Dara creates a relaxed atmosphere for all levels of yoga. Offering variations and assists for asanas her yoga classes flow effortlessly focusing on safety, strength, stamina and flexibility.