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Clear Spring Studio (Devon Dederich)

This sequence is often done with support under the head wherever the head is not already on the ground, which makes it helpful to maintain or increase quiet and stability in the mind and nervous system.

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Iyengar (certified); public and private classes. 31 years studying, teaching. Offering beginners series, meditative/restorative yoga, mixed levels yoga, and focused hard work sessions. The studio is well-equipped, beautiful, quiet and convenient.

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