Christon Goldsmith

Hatha, Vinyasa , Prenatal, Postnatal, Children's and Restorative

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Christon teaches Hatha based classes with emphasis on the breath and proper physical, mental and spiritual alignment. Her influences include Shiva Rae, Ana Forrest, Gary Kraftsow and the practices of Ashtanga and Anusara. She has six years teaching experience in the U.S. and abroad.