Anne Marie Dorsa

Transformational Hatha Yoga & Gong, Integrative Restoration, Yoga & Meditation for Post-Traumatic Stress

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Empowering, adaptive, accessible, informative, healthy Hatha Yoga that meets you where you are, demystifying and celebrating the process of Becoming. Through your Practice, we expand Awareness and develop Yogic strategies specific to your needs, interests and goals, cultivating connection to your Innate Wisdom, Balance, Harmony, Resilience & Flexibility. I offer a diverse, enjoyable life-enhancing foundation of Yoga training and life experience, with specialites including Yoga for Depression & Anxiety, Restorative Flow Yoga, Trauma-Informed Yoga & Meditation, as well as more robust styles of Yoga.