Amy Pancake, E-RYT, CRYT (Chakra Kids Yoga)

Hatha, Restorative, Kids, Family, Organic Movement

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Amy’s classes include movement, sound, breath, and wave movements of the spine. Appropriate for any level of student, from kids to seniors and in between. Increase ease of movement and physical grace, while deepening breath and somatic awareness. Kids classes are welcoming, fun and relaxing.