Amanda Jones

Power Yoga, Vinyasa

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A vigorous vinyasa-style yoga class designed to build strength, flexibility and focus. By generating heat, students are able to rid the body of toxins and blockages. Meditation and massage are included in this challenging and effective class. Diva Dance Studio, 11940 Manchaca Rd #105, 512-291-9924. Mecca Gym and Spa, 524 Lamar at 6th St., 512-381-2680