Adriene Mishler

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Hatha yoga for the creative class at SVT in the gallery. Yoga at SVT classes will tone and heat the body as well as focus on alignment and flexibility. This ongoing class offers a playful sequence of poses and movement designed to build strength, guide the breath and allow ease to flow in. Adriene’s classes blend flowing movement with a lighthearted attitude and a clear attention to detail. All levels welcome. Mats available.