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Mardy Chen

Bikram's Hatha

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Bikram Yoga works every muscle, joint, tendon, ligament, organ and gland, building core strength, flexibility and balance. Students practice 26 postures and 2 breathing exercises in a heated room in 90 minutes. All levels are welcome.

todayTime TodayClosed Now!09:00 AM - 05:00 PM
  • Monday09:00 AM - 05:00 PM
  • Tuesday09:00 AM - 05:00 PM
  • Wednesday09:00 AM - 05:00 PM
  • Thursday09:00 AM - 05:00 PM
  • Friday09:00 AM - 05:00 PM
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