Donna Belk
Donna can now be reached through her websites, www.restorativeflow.com which is a style of yoga she developed called Restorative Flow Yoga and she offers a manual and training based on that style.
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Classes combine easy, gentle movements for the body, visualization and imagery for the mind, meditation or quiet time for the spirit, and breathing practices for the body-mind-spirit connection. These meditative energy practices engage the natural healing abilities of the body.
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