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a listing of yoga teachers in Austin,
Texas SUBMIT
OR CHANGE YOUR DIRECTORY LISTING
AREA LEGEND: C= Central, CP=Cedar Park, RR=Round Rock, NW, NE, SW, SE,
V=Various |
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Area
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YOGA
STYLES
Glossary
|
DESCRIPTION
OF CLASSES |
| S
LISTINGS |
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Sacred
Streams Yoga & Healing
Jennifer Nedbit Holt, RYT, Sound Therapist
512-600-4716
2013-A W. Anderson Lane
www.sacredstreamshealing.com
www.sacredstreamsyoga.com |
North
Central |
Sound
Therapy, Yoga Therapy, Hatha, Kundalini |
Our
mission is to assist people in their pursuit of total health and wellness.
We are dedicated to providing our students with current and pertinent information
on the benefits of yoga and sound therapy. Our uniquely designed programs
are catered towards the individual, with our commitment to the highest standards
of personal service. |
| Danielle
Sarris
danielle@austinyogateacher.com
www.austinyogateacher.com |
S |
Hatha
Flow |
My
goal is to help students feel better -- with a focus on breath awareness.
I love teaching new students (and all levels) -- and I provide a challenging
flow. Please visit austinyogateacher.com for my class schedule. You'll mostly
find me at outdooryoga.org. |
| Sat
Nam Kaur Khalsa
Radiant Visions
512-394-9570 |
SW,
C |
Kundalini,
Breathwalk |
Movement
and breath are used together to produce dramatic results in physical and
mental health. Classes are inspirational, uplifting and relaxing. Continued
practice brings sustained higher energy levels and inner transformation
and growth. |
Satyananda
Yoga Center of Austin
Ayesha (Nawaratri)
Venkatrao-Holcombe
512-266-9862 or 512-940-1510 keepfitwithyoga@yahoo.com
www.keepfitwithyoga.com |
Various |
Bihar
School of Yoga certification |
Hatha
Yoga (traditional) taught with breath, awareness points (chakra) benefits
and cautions: Asanas (poses), Pranayama (breathing techniques), Mudras &
Bandhas. Yoga for children, teens, adults - all levels, pre and post natal
yoga, yoga for senior citizens, guided meditation, yoga nidra (deep relaxation),
yoga detox & yoga therapy. Yogic diet advice. |
Melissa
Savoie
512-529-7487
dawnlightyoga@gmail.com www.dawnlightyoga.com |
C |
Hatha,
Viniyoga |
I
offer classes which are beginner friendly, focusing on asana, meditation,
breath awareness and relaxation. I am inspired by Viniyoga traditions and
try to inspire in my students a gentle and compassionate relationship to
the body, mind, and soul. I also offer private and in home group lessons.
Weekly Regeneration Yoga: Sunday evenings from 5:30-7:00pm and Rise and
Shine Slow Flow: Tuesday mornings from 10:00-11:00am at 3400 Kerbey Lane,
78703. |
Rebecca
Schouten
Breath and Body Yoga
4800 Burnet Rd. in Rosedale Village
512-917-2234
bekah@breathandbodyyoga.com
www.breathandbodyyoga.com |
N
- C |
Vinyasa,
Hot Yoga, Body Prayer |
Austin's
new premiere flow studio! 60 and 90 minute heated vinyasa flow. Basic vinyasa
for beginners. HOT YOGA - 34 posture series, hatha inspired. Body Prayer
- a Christian inspired class. Bedhead Yoga. Full Moon Yoga. Yoga Parties
and Events. Posture Clinics. Workshops. |
Malia
Scott
Yoga Vida, Breath&Body Yoga, Yoga with Malia
512-296.5024
designerlia@hotmail.com |
Various |
Power
& Lunar Vinyasa, Pre/post-natal, Kids |
Flowing,
Energetic, fun, dynamic group classes!
Custom private lessons! |
Christina
Sell
The San Marcos School of Yoga
400 Centre St. San Marcos
512-754-9116
christina@christinasell.com
www.christinasell.com |
S,
San Marcos |
Anusara |
Anusara
Yoga classes for all levels. Public classes in Austin and San Marcos , workshops
and Teacher Training seminars locally, nationally and Canada. Author of
the book Yoga From the Inside Out. Member of the Anusara Yoga Certification
Review Committee. |
Seva
Yoga
1122-C S. Lamar Blvd. 78704
(inside Austin
Yoga School)
773-606-9961
sevayogacollective@gmail.com
sevayoga.com |
S |
Vinyasa,
Kundalini, Sivananda, Kripalu, Dharma Mittra |
Seva
Yoga is new donation based collective of certified Yoga Teachers from diverse
traditions, where part of every single class donation goes to charity. Pay
what you can, when you can! 23 certified teachers, 55 classes a week. |
Christina
Simon
Yoga Yoga
4477 S. Lamar #420
512-358-1200
christina@yogayoga.com
www.yogayoga.com |
S |
Kundalini |
Kundalini
Yoga is a dynamic form of yoga that awakens awareness. It uses sets of yogic
postures and movements (asana) with meditative focus, breath work (pranayama),
and chanting (mantra). In addition to strengthening the health and well-being
of the physical body, it is very useful for emotional balance, mental clarity,
stress relief, and personal transformation. |
| Sita
AYA Yoga and Meditation Center
sita@yoga108.org
austin.yoga108.org |
C,
CP, RR,
NW, NE |
Tradition
of Sivananda |
Dedicated
exclusively to traditional hatha yoga and meditation classes, courses and
workshops; all classes are taught in the tradition of Swami Sivananda of
Rishikesh. Yoga classes feature deep relaxation techniques, pranayama
or breathing exercises, a sequence of twelve basic postures plus variations,
and are suitable for all levels. Focus is on yoga as a holistic spiritual
lifestyle. |
| Sarah
Smazal
Austin Mobile Yoga
sarah@austinmobileyoga.com
www.austinmobileyoga.com |
Various |
Buddhist-Inspired
Hatha Flow |
Classes
focus on illuminating inner strength and flexibility. Elements of Hatha,
Vinyasa, Yin-Yoga and Thai massage can be tailored to suit the needs of
each individual student. Corporate classes and private instruction available! |
Ellen
B. Smith
512-419-1339
ebsmith@austin.rr.com
www.sojournretreats.com
www.livingyogaprogram.com
and
www.texasyoga.com |
C,
NW |
Eclectic
|
Eclectic
hatha yoga and qigong for all levels, body types, and ages. Classes include
humor with lots of compassionate and thorough instruction. A hallmark of
Ellen's classes is her respect for each student's abilities, encouraging
students to trust their own inner instincts about how to move in the asanas.
Private, public, and corporate classes, and weekend retreats. Please visit
www.livingyogaprogram.com
- Teacher Training Program, www.texasyoga.com
- Texas Yoga Retreat, and www.sojournretreats.com-
transformational weekend women's retreats. |
| Katie
Smith
512-632-4960
katiebsmith@austin.rr.com
www.yogasmith.biz |
NW,
SW |
Kundalini |
Incorporating
dynamic postures, breath, meditation and chanting to strengthen your nerves,
calm your mind, relax your body and improve your overall mental and physical
health. No previous experience necessary. Weekly classes, monthly retreats,
workshops and private sessions. |
| Paul
Kevin Smith
512-452-6623
austinyogahealth@aol.com
www.austinyogaforhealth.com
|
C |
Hatha,
Vinyasa Krama |
Eclectic
classes influenced by Vinyasa Yoga, Viniyoga, and Yin Yoga. Sliding scale
payment available. Paul has a Master of Education degree in Kinesiology,
and is an ACSM Registered Clinical Exercise Physiologist and Certified Health
Fitness Specialist. He also offers private Integrative Yoga Therapy Sessions. |
Sonja
Spray
Sonja Yoga
sonja@sonjayoga.com
sonjayoga.com |
C,
N |
Eclectic Iyengar-influenced
Vinyasa |
Wave
sequenced classes with varying intensity. Focus on alignment to cultivate
healing and progress in students' practice. |
| Ellen
Stader
512-220-1584
hellien6@yahoo.com |
E,
C, S |
Hatha |
Mobile
RYT. One-on-one or group classes at student's home or other convenient location.
Aimed primarily at introducing an affordable Hatha yoga experience to people
who wouldn't normally seek it out. |
Daniel
Stasiak
512-716-1661, 512-838-1952
stasiak@us.ibm.com |
N
|
Hatha and Meditation |
Beginning
and intermediate hatha yoga postures with breathing and education about
yoga. |
Yvonne
Darrah Steckel
512-453-7403
|
C
|
Hatha |
Moms
of young children are invited to explore Hatha yoga in a relaxed atmosphere. |
Anita
Stoll
512-789-3548
stoll_anita@yahoo.com
www.yogaandtalk.com |
C,
S |
Hatha,
Meditation, Mantra, Yoga Therapy |
Mindful
hatha yoga, meditation practices, and sanskrit mantras reflective of the
Shambhava tradition (www.shoshoni.org). Emphasis on developing inner focus,
compassion, and a more balanced and authentic experience of oneself in the
world. |
Ami
Stewart
Flourish Yoga
512-249-8504
astewart5@austin.rr.com |
N,
NW |
Power |
Ami
offers private classes at your location. We can meet at a park, in a meeting
room, at your home. Focus is on individual goals of flexibility, stamina
and strength. Personal Personal Trainer and in Mat Pilates. |
Johanna
Sullivan
Austin Yoga Shala
512-443-5377, 512-363-7002
Johanna.Sullivan@oneyoga.com
www.oneyoga.com
|
C |
Viniyoga,
Raja, Hatha |
My
classes are Chanting, Study of Patanjali Yoga Sutras, Pranayama, Meditation
and Asana that support this type of yoga studies. |
Sarah
Supulski
Yoga 4 You
512-497-5206
yoga4you.sarah@gmail.com
|
Bastrop |
Vinyasa
and Eclectic |
Beginner
to Intermediate classes meeting on Tuesday and Thursday evenings and Saturday
mornings. Come discover the joy and peace that yoga can bring to your life. |
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LISTINGS |
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Amanda
Troxell
512-847-3796
Wimberley, Tx
|
C,
Wimberley |
Eclectic |
Yoga
for real people! 25 years experience and training in Hatha Yoga from Sivananda,
Kripalu, Iyengar and Anusara styles with focus on breath, strength, energy
and serenity. Certified by the Yoga Institute of Houston. |
| Tristan
Truscott, Sensei
Martial Yoga
5000 Bee Cave Road, Suite 210
512-698-9591
info@austinmartialarts.com
www.senseitristan.com
|
C |
Martial
Yoga |
Martial
Yoga uses sitting and standing exercises, focused breathing, gentle movements
and joint mobility movements, all which help to release stress and tension,
remove energy blockages and increase life-force energy for vibrant health. |
| U-V
LISTINGS |
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Gloria
& Mark Uridel
Uriyogi
512-291-0782, 512-291-0263
info@HealingArtsStudios.com
www.HealingArtsStudios.com |
C,
SW, NW |
Ashtanga,
Hatha |
Traditional
Ashtanga, eclectic hatha ranging from
gentle/restorative to power/advanced. Partner Yoga. Private lessons.
Thai Yoga Therapy. Mark teaches Anatomy of Movement for yoga
teachers and anatomy & physiology. |
Amanda
Vernor, RYT
yoganomad@gmail.com |
S
|
Hatha,
Pilates |
Amanda
Vernor has practiced yoga since 1996 and maintained a daily Mysore-style
Ashtanga practice since 2001. She is a direct student of Sri Pattabhi Jois
and Sharath Rangaswamy, and her teaching style is grounded in the principles
of traditional Ashtanga. Amanda is also studying for comprehensive Pilates
certification through Balanced Body University. She offers private and small-group
classes in south Austin. |
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- X - Y - Z LISTINGS |
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Evie
Wahlberg
512-470-5428
eviejunebug@yahoo.com |
Oak
Hill, S, Wimberly |
Hatha,
Kundalini |
Classes
focus on breath, asanas, meditation and relaxation, appropriate for all
levels of students. A style which increases flexibility, builds strength,
and reduces stress. Offering group or private classes at your location (at
a park, in a meeting room, at your home). Certified and experienced. |
Jennifer
Walsh
512-299-7477
jenniferlwalsh@gmail.com |
N |
Hatha,
Gentle, Restorative |
My
classes are gentle and fun, but also challenging with focus on connecting
the breath to the movement. Classes are influenced by the Viniyoga and Iyengar
styles. I am also a Certified Relax and Renew Trainer under Judith Lasater.
Group classes and private instruction. |
Sevika
Linda Ward
Hridayam School of Kundalini Yoga
254-699-6908
sevika@hot.rr.com |
Georgetown
|
Transmutational
kundalini-shakti |
Method
of inner work with the subtle energy system. Consciously navigated unfoldment
of the body's evolutionary energy. The work includes profound work with
chakras, energy centers and channels of t`he body; special movement; visualizations;
and meditation group process. |
Kate
Warren
512-633-3525
cafedance@aol.com
www.cafedance.com |
N |
Eclectic |
Eclectic
with an emphasis on process, clarity and integrity of breath and movement. |
Sonia
Weirich
Outdoor Yoga
512-444-0371
OutdoorYoga@yahoo.com
www.OutdoorYoga.org |
Various |
Hatha,
Vinyasa |
Experience
yoga as you relax and melt away while toning your body and increasing its
flexibility! Instructor, Sonia Weirich, guides you through a delicious outdoor
yoga practice. Class is held in the park on docks over the water. An idyllic
setting for yoga! All levels welcome. Visit www.OutdoorYoga.org for class
location and times. |
Nora
Jeanne Welsh
Effleurescence, Inc.
512-276-5174
njwelsh@earthlink.net |
Austin,
NW |
Bikram,
Private |
Bikram
Yoga is a 90 minute beginning yoga class that builds strength, flexibility,
balance, patience, concentration, determination, discipline and faith while
working and healing all the major systems of the body. Available for private
lessons. |
Joanna
Williamson
512-496-8192
|
S,
SW, C |
Ashtanga
Vinyasa, Vinyasa Flow, Beginners, Cardiac Rehab |
Joanna
teaches classes that guide the student into the beautiful nature of asana,
bhanda and pranayama of flowing yoga. Her background in Exercise Physiology
combined with her yoga training enables the student to learn the intricacies
and subtleties of yoga practice in an accessible, understandable and fun
way.
|
Dana
Wills, RYT 500, Co-Owner
Austin Kula Yoga
512-542-3334
5412 Exposition 78703
dana@austinkulayoga.com
www.austinkulayoga.com |
C |
Hatha
Flow |
Be
inspired to set a relevant intention, gently warm up, build heat with
traditional sun salutations and a challenging flow, relax, then reflect
on taking your yoga off your mat and into your life.
|
Jenn
Wooten
Experience Shakti
512-524-4045
jenn@experienceshakti.com
www.experienceshakti.com |
Various |
Hatha,
Iyengar, Vinyasa, Ashtanga and Yin Yoga |
With
over 1500 hours of advanced study, Jenn’s classes are dynamic, powerful,
feminine and spontaneous. She encourages students to focus on self-understanding
as well as the poses and highlights the importance of discovering one’s
inner teacher.
|
Caroline
Wright
512-925-6508
caroline_wright@mac.com
www.carolinewrightart.com
|
C, Various |
Vinyasa,
Therapeutic |
An assimilation of Anusara, and Astanga methods, for a blend of energizing
vinyasa and deep therapeutics that addresses the needs and abilities of
the individual or class. Available for private, group, and corporate classes. |
Carol
Wyche
512-458-9709
cjwyche@io.com
home.grandecom.net/~wyche/ |
C |
Restorative
Yoga, Eclectic Hatha |
Gentle eclectic Hatha for anyone who wants a quiet contemplative practice.
Restorative Yoga uses props to maintain the body in a resting state and
gently relax and stretch stiff, sore bodies. Trained with Judith Lasater.
Will take private students. |
YMCA
of Austin-TownLake Yoga, Pilates and Dance
1100 West Cesar Chavez
512-542-9622
townlake@austinymca.org
|
C |
Various |
We
offer Gentle, Hatha, Iyengar, Kundalini, Vinyasa and Yogalates classes six
days a week at various times every day. We have a convenient downtown location
with an exceptional Yoga Staff. Unlimited monthly Yoga, Pilates and Dance
classes are available for YMCA members and nonmembers at one low price. |
| Yoga
Vida
3620 Bee Cave Road
Vic McWherter
512-480-8489
yogavida@austin.rr.com
www.yogavida.net |
SW |
Baron
Baptiste power vinyasa |
A
challenging, flowing, power yoga inspired by Baron Baptiste, in a studio
heated to 90-95 degrees, with modifications for all levels. |
| Yoga
Yoga
Mehtab and Guru Karan
512-326-3900
www.yogayoga.com
or
www.yogayoga.net |
N,NW,
S |
Hatha,
Ashtanga, Kundalini, Hatha Flow, Children's, Prenatal, Gentle, Advanced,
Beginner's |
Yoga
Yoga offers yoga studios at four convenient locations. Over 350 weekly yoga
classes for all ages and backgrounds. Hatha, Ashtanga, Kundalini, Hatha
Flow, Children's Yoga, Prenatal Yoga, Gentle Yoga, Advanced Yoga, Beginner's
Yoga, Beginner's Workshops, Nationally Recognized Yoga Teacher Training,
and much more in a fun, friendly and professional environment. |
Deborah
York
yorkyoga@gmail.com
512-263-0325 |
SW |
Kripalu,
Iyengar, Hatha |
Slow,
meditative, stretching and gentle holding. With special focus on awareness
of the body, mind, breath, relaxation and nurturing the self. Body alignment
very important. Private class available. |
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