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a listing of yoga teachers in Austin, Texas

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AREA LEGEND: C= Central, CP=Cedar Park, RR=Round Rock, NW, NE, SW, SE, V=Various

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Area 

YOGA STYLES
Glossary

DESCRIPTION
OF CLASSES

S LISTINGS [BACK TO TOP]

Lindsey Samper
407-756-3066
info@lindseysamper.com
www.lindseysamper.com

Various Private A no-frills approach to Yoga that loosens tensions and tightness, makes you stronger, and leaves your mind focused and fresh so you can feel more empowered and peaceful throughout your day. I specialize in Beginner Yoga, Yoga for Injuries, and Yoga for Athletes.

Sanctuary Yoga
512-476-8884
info@sanctuaryyogaaustin.com
www.sanctuaryyogaaustin.com

S Vinyasa, Hatha, Meditation, Restorative, Private Sanctuary Yoga is the only non-profit yoga studio in Austin that was created out of the Amala Foundation. Our intimate yoga classes offer growth and change to our students with a focus on community. Our space is a true sanctuary in the middle of an urban neighborhood.

Danielle Sarris, RYT 200
Advanced Ashtanga Certification
danielle@austinyogateacher.com
www.bodybusiness.com
www.austinymca.org

Various Hatha Flow Breath practice is emphasized along with work on physical postures / hatha flow sequences.
Through this journey, students can expect deep relaxation -- leading to stronger mind/body connections. Beginners welcome to all classes.

Sat Nam Kaur Khalsa
Radiant Visions
512-394-9570

SW, C Kundalini, Breathwalk Movement and breath are used together to produce dramatic results in physical and mental health. Classes are inspirational, uplifting and relaxing. Continued practice brings sustained higher energy levels and inner transformation and growth.

Randi Sather
Bliss Kids Yoga, Chakra Kids Yoga, Austin ISD
secretary@blisskidyoga.com
www.blisskidyoga.com

Various Children, Family, Hatha, Vinyasa I am a yoga teacher and school librarian so I love to incorporate storytelling and books into my classes. I also teach yoga for parents & educators to support their specific needs.
Satyananda Yoga Center, Bihar School of Yoga
Ayesha (Navvaratri)
Venkatrao-Holcombe
info@satyanandayogacenter.com
www.satyanandayogacenter.com
N, S, W Bihar School of Yoga & Satyananda Yoga

All aspects of yoga* are taught, from all branches of yoga**, from major philosophies*** that contain yoga, gently, suitable to all ages and levels from kids, teens, adults, pre and post natal, seniors, corporate, special needs. Wholistic, systematic practices for the balance of body, mind, emotions, energy, spirit.

*Poses (asana), Pranayama (breathing practices), Concentration, Meditation and Relaxation Practices
**Hatha, Raj, Gyana, Karma, Bhakti, Mantra, Nada, Kriya (Kundalini) Yogas
***Vedas, Samkhya, Tantra, Upanishads Philosophies.

Melissa Savoie
512-529-7487
dawnlightyoga@gmail.com
C Hatha, Viniyoga I offer classes which are beginner friendly, focusing on asana, meditation, breath awareness and relaxation. I am inspired by Viniyoga traditions and try to inspire in my students a gentle and compassionate relationship to the body, mind, and soul. I also offer private and in home group lessons. Weekly Regeneration Yoga: Sunday evenings from 5:30-7:00pm and Rise and Shine Slow Flow: Tuesday mornings from 10:00-11:00am at 3400 Kerbey Lane, 78703.  
Kim Schaefer, E-RYT500
Pure Balance Austin
512-507-0233
kim@purebalanceaustin.com
www.purebalanceaustin.com
Various Hatha, Restorative, iRest/Yoga Nidra

Yoga classes that weave uplifting themes and good alignment instruction and give you time to feel your body and listen to your spirit.

Josie Schmid
Yin & Yan Yoga
817-372-3274
yinandyangyoga@yahoo.com
N, C, Various Yang/Power Vinyasa Flow & Yin/Restorative

Beginner to Advanced yoga focusing on movement, breath, and body alignment.

Deborah Schmidt
Heartworks Yoga Therapy
512-304-0908
debbieduck101@gmail.com
www.heartworksyogatherapy.com
N, S Hatha ,Yoga Nidra, Yoga Therapist

Beginner to Intermediate Hatha Yoga; Yoga Nidra; Chair Yoga; Yoga for Detox Rehab
PRYT therapy combines assisted movements & simple dialog to explore relationships between body, thoughts, feelings and life. Substitute teacher; South of river before 3pm.

Malia Scott
Yoga with Malia
512-296.5024
yogawithmalia@gmail.com
www.yogawithmalia.com

SW

Vinyasa, Hatha, Meditation, PranaMama Pre-Natal Yoga I incorporate the teachings of Krishnamacharya with empowerment, energetics, alignment, Ayurveda, Shamanism, movement, breathwork and meditation.
Christina Sell
The San Marcos School of Yoga
400 Centre St. San Marcos
christina@christinasell.com
www.christinasell.com
S, San Marcos Anusara Anusara Yoga classes for all levels. Public classes in Austin and San Marcos , workshops and Teacher Training seminars locally, nationally and Canada. Author of the book Yoga From the Inside Out. Member of the Anusara Yoga Certification Review Committee.

Seva Yoga
1122-C S. Lamar Blvd. 78704
(inside Austin Yoga School)
sevayogacollective@gmail.com
sevayoga.com

S

Vinyasa, Kundalini, Sivananda, Kripalu, Dharma Mittra Seva Yoga is a collective of certified Yoga Teachers from diverse traditions offering affordable yoga. Every class is $10.
Sheryl Shafer
White Dove Yoga
20811 Dawn Dr., Suite 601 78645
www.whitedoveyoga.com
shershafer@gmail.com
LV, Jonestown, Pt. Venture Hatha, Gentle, Chair, Restorative, Meditation White Dove Yoga offers a variety of classes geared toward, but not limited to, the over 50 crowd. We adapt poses as needed, make good use of our props, and place an emphasis on breathing techniques. We specialize in introducing yoga to older beginners.

Ajay and Zareen Shah
Yogasana Therapeutic Yoga
512-899-8495 512-694-7814

ashah9@gmail.com
zareen9@gmail.com

C, SW Hatha, Iyengar, Traditional, Therapeutic

Ajay:An eclectic and holistic practice designed for stress-relief ; physical flexibility and awareness of breath with Pranayama techniques. Mixed level classes ; small groups. Private instruction for specific needs.

Zareen:An eclectic and holistic practice with guided asanas to suit levels of fitness in mixed and small group setting. 'Pranayama' techniques for awareness of breath ; dietary suggestions to work into daily routine. Private instruction for specific needs.

Nicki Simonich
Inner Essence Yoga
512-228-2425
InnerEssenceYoga@gmail.com
InnerEssenceYoga.com

NW, CP, Lake Travis Mindful Yoga, Trauma Informed Yoga Therapy Mindful, Hatha, Vinyasa, Yin Yoga, Gentle Yoga, Yoga Nidra, and Corporate Yoga. I am a Trauma Informed Yoga Therapist offering tools, support and guidance to manage stress, anxiety and ptsd.

Sita
AYA Yoga and Meditation Center
sita@yoga108.org

C, CP, RR,
NW, NE
Tradition of Sivananda Dedicated exclusively to traditional hatha yoga and meditation classes, courses and workshops; all classes are taught in the tradition of Swami Sivananda of Rishikesh.  Yoga classes feature deep relaxation techniques, pranayama or breathing exercises, a sequence of twelve basic postures plus variations, and are suitable for all levels.  Focus is on yoga as a holistic spiritual lifestyle.
Marcie Davis Skonieczny
Benefit Bikram Yoga
512-560-3344
Marcieds@sbcglobal.net

Lakeway

Bikram 90 minute Bikram (hot) Yoga classes including 26 postures and 2 breathing exercises. Appropriate for all experience and fitness levels.

Ellen B. Smith
512-266-7926

ebsmith@austin.rr.com
www.livingyogaprogram.com and
www.texasyoga.com

C, NW

Eclectic Eclectic hatha yoga and qigong for all levels, body types, and ages. Classes include humor with lots of compassionate and thorough instruction. A hallmark of Ellen's classes is her respect for each student's abilities, encouraging students to trust their own inner instincts about how to move in the asanas. Private, public, and corporate classes, and weekend retreats. Please visit www.livingyogaprogram.com - Teacher Training Program, www.texasyoga.com - Texas Yoga Retreat.

Paul Kevin Smith
512-731-7167
paulkevinsmith@aol.com
www.paulkevinsmith.com

C

Eclectic Hatha Yoga combined with Tibetan Yoga, Foam Rolling, Pilates Matwork, and Somatics. M.Ed. in Kinesiology, ACSM Registered Clinical Exercise Physiologist, PhysicalMind Institute Certified Pilates Matwork Instructor, Certified Level 2 FMS Functional Movement Screen Provider.

Melissa Spamer, ERYT 500, C. Ayu.
Lotus in the Flame, Yoga & Healing Arts
512-743-9208
melissa@lotusintheflame.com
lotusintheflame.com

Various

Hatha, Vinyasa Flow, Yin Melissa weaves together a rich tapestry of inspired teachings from such celebrated teachers as Angela Farmer, Victor Van Kooten, Rama Jyoti Vernon, Shiva Rea, Kali Ray and the students of Desikachar. Her approach to yoga is intuitive and organic inviting you to attune to the natural flow of energy that guides all of life.

Sonja Spray
Sonja Yoga
sonja@sonjayoga.com
sonjayoga.com

C, N

Eclectic Iyengar-influenced Vinyasa Wave sequenced classes with varying intensity. Focus on alignment to cultivate healing and progress in students' practice.

Ellen Stader
hellien6@yahoo.com

E, C, S Hatha Mobile RYT. One-on-one or group classes at student's home or other convenient location. Aimed primarily at introducing an affordable Hatha yoga experience to people who wouldn't normally seek it out.
Anita Stoll
512-789-3548
stoll_anita@yahoo.com
www.yogaandtalk.com

C, S

Hatha, Meditation, Mantra, Yoga Therapy Mindful hatha yoga, meditation practices, and sanskrit mantras reflective of the Shambhava tradition (www.shoshoni.org). Emphasis on developing inner focus, compassion, and a more balanced and authentic experience of oneself in the world.
Justin Stone
Love and Light Yoga
512-745-9861
Justone88@yahoo.com

Various

Hatha flow/Vinyasa Classes are focused a lot on every aspect including breathing sometimes a little more vigorous and challenging depending on group.
Sarah Studebaker , RYT, CHHC
917-386-7032
SarahLStudebaker@gmail.com
SarahStudebaker.com

Various

Vinyasa, Pre- and Post-Natal, Yoga Dance, Beginner, In Home Private Yoga In yoga classes that I teach, students enjoy letting the breath fluidly lead movement while maintaining strength and control. My innovative sequences focus on mindfulness, relaxation, fitness, and having fun.
Helen Stutchbury
Still Water Studio/Camp Utopia Yoga
512-558-1220
www.camputopia.com
www.airstreamyoga.com

Wimberley

Hatha, Healing Power Yoga, Seniors I teach a dynamic practice with a focus on building core stability and balance using traditional and adapted hatha yoga postures. These techniques are especially powerful for aging bodies, yet have a profound impact on all students, at all levels.

Prof L M Sukhatankar, PhD RYT 500
Classical YogaLlifestyle Institute
512-215-4813
yogasukh@yahoo.com
www.yogainlife.org

N, RR Classical Yoga as lifestyle Classical Yogalifestyle Institute earlier in Ocala, Florida from 1994, and now at Round Rock since 2008 is one of the centers of The Yoga Institute, Santa Cruz (TheYogainstitute.org), Mumbai,India founded by ShriYogendra is the oldest organised Institute of yoga in the world has been doing Silent work of promoting and teaching yoga and yoga Therapy since 1918.

Johanna Sullivan
Austin Yoga Shala
512-443-5377, 512-363-7002
Johanna.Sullivan at oneyoga dot com
www.oneyoga.com

C Viniyoga, Raja, Hatha My classes are Chanting, Study of Patanjali Yoga Sutras, Pranayama, Meditation and Asana that support this type of yoga studies.

Kristin Sundberg, L.Ac., MAOM
The Wellness Collective
1609 Nueces St. 78701
512-632-4973
microcosmicare@gmail,com
www.oneyoga.com

S, C Yoga Vedanta Licensed Acupuncturist, Herbalist and Yoga Guide @ The Wellness Collective. I guide in the spirit of the Yoga Sutras, the practice of the 8 limbs of Yoga. Hatha-ish, in that it includes asana and pranayama...AND be prepared to chant, meditate & transform! Elements of Qigong, Acrobatics and Dance woven in. I offer private, personalized sessions and group classes.

Dara Susini
Eastside Yoga
yogadara@yahoo.com
www.eastsideyoga-austin.com

E, C

Krishnamacharya, Hatha, Restorative

 

Teaching in the tradition of Krishnamacharya. That tradition calls on the teacher to find the appropriate application of yoga for every student. She is student of the first International Teacher Training program at the Krishnamacharya Yoga Mandiram in Chennai, India. (KHYF.org)

Sarah Supulski
Yoga 4 You
512-497-5206
yoga4you.sarah@gmail.com

Bastrop Vinyasa and Eclectic Beginner to Intermediate classes meeting on Tuesday and Thursday evenings and Saturday mornings. Come discover the joy and peace that yoga can bring to your life.

Jon W. Swanson
512-632-2709
jswanson@austin.rr.com

Various Hatha I have designed a 6 session course which introduces new students to the history and philosophy of Yoga, the Types of Yoga and basic postures. These are private or semi-private classes taught in the student’s home. Following these classes, I recommend the steps for them to take should they desire to continue their yoga journey. These steps include recommending specific classes and teachers based on the student’s personality and desire.
T LISTINGS [BACK TO TOP]
Kelly Tovar
Monadic Yoga
512-586-9172
kellymayberry@gmail.com

North Central, C

Power Vinyasa I have a passion to remind people of how powerful we are as humans. I feel that I reflect that in my teaching, doing strength building, balancing and encouraging transformation during poses.

Robin Trout, Rodasi Yoga
512-789-3166
Robintrouttyoga@gmail.com

N Restorative, Hatha, Big Teach for Community Foundation, and private. Yoga Alliance 200-hour certified. Teach in north Austin and surrounding areas.
Amanda Troxell
512-847-3796
Wimberley, Tx

C, Wimberley

Eclectic Yoga for real people! 25 years experience and training in Hatha Yoga from Sivananda, Kripalu, Iyengar and Anusara styles with focus on breath, strength, energy and serenity. Certified by the Yoga Institute of Houston.
U-V LISTINGS [BACK TO TOP]
Umlauf Sculpture Garden & Museum
512-445-5582
www.Umlaufsculpture.org
S Hatha Yoga is an experience for the senses. Yoga in the garden is hatha style for all levels of experience. As weather permits, class will be the held outdoors. Otherwise, the class will be held in the Crenshaw Learning Center.
Gloria & Mark Uridel
Uriyogi
512-656-0490
info@HealingArtsStudios.com
www.healingartswell.com
C, SW, NW Ashtanga, Hatha Traditional Ashtanga, eclectic hatha ranging from gentle/restorative to power/advanced. Partner Yoga. Private lessons. Thai Yoga Therapy.  Mark teaches  Anatomy of Movement for yoga teachers and anatomy & physiology.
Laura VanDenBergh, RYT-200
Alpha Kitten Yoga
949-842-0354
alphakittenyoga@gmail.com
www.facebook.com/lauravyoga

E

Hatha, Vinyasa, Restorative I try to connect with all of my students before teaching. Checking in to see what they're experiencing in every day life allows me to tailor the practice to their needs. I freestyle my classes, making adjustments based on everyone's level. I see my classes as a wellness tool, a great exercise, and a way to connect to your inner self.
Amanda Vernor, RYT
yoganomad@gmail.com
S Hatha, Pilates Amanda Vernor has practiced yoga since 1996 and maintained a daily Mysore-style Ashtanga practice since 2001. She is a direct student of Sri Pattabhi Jois and Sharath Rangaswamy, and her teaching style is grounded in the principles of traditional Ashtanga. Amanda is also studying for comprehensive Pilates certification through Balanced Body University. She offers private and small-group classes in south Austin.
W - X - Y - Z LISTINGS [BACK TO TOP]
Evie Walberg
512-470-5428
eviejunebug@yahoo.com

N, Hutto

Hatha Classes focus on breath, asanas, meditation and relaxation, appropriate for all levels of students. A style which increases flexibility, builds strength, and reduces stress. Offering group or private classes at your location (at a park, in a meeting room, at your home). Certified and experienced.
Megan Walker
Damn Good Yoga
512-983-1756
megan@damngoodyoga.com
www.DamnGoodYoga.com

S, C

Vinyasa Megan's Vinyasa Flow classes will leave you strong, sweaty, and smiling inside. We will move with the breath as we twist, balance, and bend together in search of our best and brightest selves. Sequences will be challenging, with special emphasis placed on safe and energetically efficient alignment. Variations will be provided to encourage students of all levels to tailor the practice to his or her own needs.
Jennifer Walsh
512-299-7477
jenniferlwalsh@gmail.com

N

Hatha, Gentle, Restorative My classes are gentle and fun, but also challenging with focus on connecting the breath to the movement. Classes are influenced by the Viniyoga and Iyengar styles. I am also a Certified Relax and Renew Trainer under Judith Lasater. Group classes and private instruction.
Sevika Linda Ward, MBA, CYI, RYT
512-942-8389
sevika@suddenlink.net

Georgetown

Integral Hatha Yoga Integral Hatha Yoga offered for all ages and all levels by internationally known instructor who has taugt at the IYI in Coimbatore, India for one year and throughout the US for over 20 years.
Kate Warren
512-633-3525 
cafedance@aol.com
www.cafedance.com

N

Eclectic Eclectic with an emphasis on process, clarity and integrity of breath and movement.
Sonia Weirich
Outdoor Yoga
512-444-0371

Various

Hatha, Vinyasa Experience yoga as you relax and melt away while toning your body and increasing its flexibility! Instructor, Sonia Weirich, guides you through a delicious outdoor yoga practice. Class is held in the park on docks over the water. An idyllic setting for yoga! All levels welcome. Visit www.OutdoorYoga.org for class location and times.
Signe Wendt
Quiet Austin
512-300-7114
Quietaustin.com

NW

Judeo Christian Inspired Hatha Flow Blending Hatha flow and Bhakti yoga classes are physically and mentally challenging we practice uniting body and mind through asana. classes have a meditative and spiritual side to address the wholeness of our being.
Joanna Williamson
512-496-8192
S, SW, C Ashtanga Vinyasa, Vinyasa Flow, Beginners, Cardiac Rehab

Joanna teaches classes that guide the student into the beautiful nature of asana, bhanda and pranayama of flowing yoga. Her background in Exercise Physiology combined with her yoga training enables the student to learn the intricacies and subtleties of yoga practice in an accessible, understandable and fun way.

Susan Wilson-Willis
Yellow Sky Yoga
832-620-8089
SW and Lake Travis area Vinyasa, Restorative, Alignment & Therapeutics

Private & small group yoga for beginners, athletes, seniors, people with injuries or those needing extra care for Grief Relief (depression/loss/divorce/cancer/stress or care-giving).

Katherine Winge, CYT 1000, Reiki Practitioner, Level 2
Austin Aqua Yoga
katherineheartsyoga@gmail.com
katherinewinge.com
Various Aqua, Tibetan Heart, Hatha, Hatha Flow, Restorative, Gentle, Vinyasa, Mind/Body Meditation

Classes place equal emphasis on the inner practice (intention and focus) and the outer body (alignment and balanced engagement). This approach facilitates a deeper state relaxation, leading to physical and emotional growth.

Genevieve Yellin
Sundara Yoga Therapy
genevieve@sundarayogatherapy.com
www.sundarayogatherapy.com
N, NW Integrative Yoga Therapy Special populations, post injury, chair/chair-side, regular Hatha, Gentle, Restorative and Meditation; special clinics for Overcoming Anxiety and Cancer Survivors resources.
YMCA of Austin-TownLake Yoga, Pilates and Dance
1100 West Cesar Chavez
512-542-9622
C Various We offer Gentle, Hatha, Iyengar, Kundalini, Vinyasa and Yogalates classes six days a week at various times every day. We have a convenient downtown location with an exceptional Yoga Staff. Unlimited monthly Yoga, Pilates and Dance classes are available for YMCA members and nonmembers at one low price.

Yoga Vida
3620 Bee Cave Road
Vic McWherter
512-480-8489

www.yogavida.net

SW

Baron Baptiste power vinyasa A challenging, flowing, power yoga inspired by Baron Baptiste, in a studio heated to 90-95 degrees, with modifications for all levels.

Kyung Yi-O'Kelly
Austin Center for Holistic Healing & Yoga
512-291-6269
kyung@holistichealingandyoga.com
www.holistichealingandyoga.com

C

Dahn Yoga Dahn Yoga classes at ACHHY are 1 hr long class excluding 15 min warm up exercises, comprising of deep stretching, breath work, meditation energy training and Brain Wave Vibration which is a simple method to change brain waves in a short period of time, tapping the healing power within and unleashing the potential of the brain..

Yoga Meditation Group
512-774-4964
yogameditation@live.com
yogameditationgroup.org

N, C, Various

Classical Hatha, Bhakti, Meditation, Children's The Yoga Meditation Group is a nonprofit organization dedicated to teaching yoga in all its aspects to adults, teens, children, and schools. Our yoga meditation and philosophy classes are always free, and our yoga exercise classes are either free or low cost. We also teach yoga diet and lifestyle. All of our teachers are volunteers. Our classes are suitable for all levels.

Yoga Yoga
Mehtab and Guru Karan
512-326-3900

www.yogayoga.com

N,NW, S

Hatha, Ashtanga, Kundalini, Hatha Flow, Children's, Prenatal, Gentle, Advanced, Beginner's Yoga Yoga offers yoga studios at four convenient locations. Over 350 weekly yoga classes for all ages and backgrounds. Hatha, Ashtanga, Kundalini, Hatha Flow, Children's Yoga, Prenatal Yoga, Gentle Yoga, Advanced Yoga, Beginner's Yoga, Beginner's Workshops, Nationally Recognized Yoga Teacher Training, and much more in a fun, friendly and professional environment.
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