Directory of Austin Yoga Teachers

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Directory (A-F \| G-L \| M-R \| S-Z) a listing of yoga teachers in Austin, Texas SUBMIT OR CHANGE YOUR DIRECTORY LISTING AREA LEGEND: C= Central, CP=Cedar Park, RR=Round Rock, NW, NE, SW, SE, V=Various
CONTACT INFORMATION	Area	YOGA STYLES Glossary	DESCRIPTION OF CLASSES
A LISTINGS			[BACK TO TOP]
Sankarshan Das Adhikari 512-835-2121 sda@backtohome.com	Various	Bhakti	Attain the highest level of happiness & success through the ancient science of Bhakti Yoga. Classes consist of group Meditation (chanting), Lecture, Questions & Answers, Free Vegetarian Dinner. Classes offered FREE. Donations accepted.
Cheryl Alexander Icthus Yoga cherylsyoga@yahoo.com www.icthusyoga.com	NW, CP, Lago Vista, RR, Davenport	Bikram, Hatha, Raja	Beginning yoga classes that build strength, flexibility, balance, patience, concentration, determination, discipline and faith while working and healing all the major systems of the body. Each posture is a challenge based on one's personal abilities. Group and Private lessons, Yoga Therapy, Yoga for Athletes, Yoga in the School Classroom, Corporate, and Christian Yoga classes available. Teacher training through Bikram's Yoga College of India and Yoga Yoga.
Bekir Algan, Ph.D. Austin Yoga 512-444-9642 (YOGA) bekiralgan@austin.rr.com	C	Iyengar, ayurveda, vedanta, Sufism	In-depth yoga study inspired by precision and richness of Iyengar approach, Ayurveda and timeless teachings of Vedanta and Sufism. Emphasis on yoga therapy, creative design/use of yoga props. Apprenticeship and private sessions available. Teaches workshops nationwide.
Everitt Allen Yoga For All Ages 512-292-4671 yogaforallages@hotmail.com	S	Hatha, Chair, Restorative, Kundalini	Chair yoga is wonderful for people with physical limitation to experience the relaxation and increases flexibility. Restorative evokes a natural state of healing rest, renewal and equanimity. Kundalini is yoga of awareness.
Brandy Arena, RYT Bea Love Yoga 512-609-9230 brandy@bealoveyoga.com www.bealoveyoga.com	C	Hatha	Brandy brings a wealth of knowledge to her students both in class and private sessions that include dance,yoga,meditation,movement therapy and the wisdom of esteemed teachers in these fields. Classes are an eclectic Hatha yoga blend cultivating mindfulness and awareness of the breath and body. Brandy is registered with the Yoga Alliance and is an ongoing student of eastern philosophy.
Amma Austin Satsang 512-695-8068 Gabriela1027@yahoo.com www.Amma.org	NW, SW, C	Bhakti Yoga, Meditation, Bhajans	Bhakti (Devotion) to the Guru through chanting, singing, and ritual. Various meditation techniques, including Ma/Om Meditation, Integrated Amrita Meditation (IAM), and Mantra Meditation. We meet weekly and monthly in various locations. Visit www.Amma.org.
Leigh Anderson-Fisher Austin Kula Yoga eclecticyoga@hotmail.com www.austinkulayoga.com	C	Vinyasa Flow, Hatha, Children's Yoga	I offer fun, high-energy, flow classes for all ages and levels. I have a downtown "starving artist" class at a reduced rate, in addition to my classes at the beautiful new Austin Kula Yoga center in Tarrytown. I am also available for workplace/corporate groups and private lessons.
Juan Anguiano 512-633-8598 juananguiano@hotmail.com	C,	Ashtanga	Juan Anguiano is dedicated to transmitting Mysore-style Ashtanga Vinyasa Yoga according to the teachings of Sri. K. Pattabhi Jois. Juan is a direct student of Sri. K. Pattabhi Jois and Sharath Rangaswamy. Workshops and private lessons available.
Wendy LeBlanc-Arbuckle The Pilates Center of Austin 8229 Shoal Creek Blvd., # 104 512-467-8009 wendy@pilatescenterofaustin.com www.pilatescenterofaustin.com	C, N	Himalayan, Iyengar, fusion of yoga/pilates	"Yo-lates" classes explore the garden of yoga as a fertile base for Pilates and emphasize the vital core principles that underlie all great body mind teachings. All levels welcome. Veteran teacher with 30 years experience teaches internationally at conferences, workshops and retreats.
Swami Atma Advaita Yoga Ashrama (AYA) AYA Yoga and Meditation Center swamiatma@yoga108.org	Austin, all areas	Tradition of Sivananda	Founder and director of the Advaita Yoga Ashrama (AYA), Swami Atma teaches the Bhagavad Gita, Raja Yoga Sutras, Vedanta, meditation and more. Teacher training courses include the Meditation Teachers Training Course. Satsangs include guided meditation, chanting, lecture, arati and prasad. Asana classes are based around twelve basic postures which constitute the essence of all asanas, along with deep breathing exercises and relaxation techniques.
Heather D. Attale 512-215-2536 hdattale@hotmail.com	CP, N, C	Hatha, Hatha Flow/Vinyasa, Children	My teaching style is gentle and playful yet challenging, with a focus on flowing with the breath to find a place of deep surrender. Asana, pranayama, meditation & ritual are integrated into each lesson.
Austin YogaWorks 13359 US Hwy183N, Ste. B-407 Austin, TX 78750 512-506-YOGA www.austinyogaworks.com	N	Various	Our classes are challenging, fun and affordable. We offer styles both traditional and eclectic to best meet the needs of the yoga community here in Austin.
Avana® Yoga Tara Thomason 512-732-2315 512-964-5344	Various	Sivananda, Yoga of the Heart©	We offer yoga workshops, retreats, classes and private sessions in a gentle and effective style to bring fitness and integration of body, mind and spirit. Yoga therapy, stress management, partner yoga, restorative, and vinyasa yoga are offered. Avana Yoga is the yoga of grace and security.
Ayesha (Nawaratri) Venkatrao-Holcombe Satyananda Yoga Center of Austin 3918-C Far West Blvd. 512-266-9862 or 512-940-1510 keepfitwithyoga@yahoo.com www.keepfitwithyoga.com	NW	Bihar School of Yoga certification	Hatha Yoga (traditional) taught with breath, awareness points (chakra) benefits and cautions: Asanas (poses), Pranayama (breathing techniques), Mudras & Bandhas. Yoga for children, teens, adults - all levels, pre and post natal yoga, yoga for senior citizens, guided meditation, yoga nidra (deep relaxation), yoga detox & yoga therapy. Yogic diet advice.
Clayton Aynesworth Austin Healing Alternatives 512-636-7127 claytonji@yahoo.com	C	Eclectic, Iyengar, Qigong, Sufism, Ayurveda	With an eclectic background in various manual therapy and yoga forms (most specifically Iyengar), Ayurveda, as well as Qi gong and Jin Shin Jyutsu practises, Clayton has developed an understanding of the body's patterns of energy movement. He applies this understanding in private sessions and classroom settings for the therapeutic results of strength, flexibility and relaxation.
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Wayne Baker Bikram Yoga Austin (Yogagroove) 512-407-9909 7950 Great Northern Blvd. Austin, TX 78757 bikramyogaaustin.com yogagroove.com	N	Bikram Hatha Yoga	Bikram Yoga stimulates and restores health to every muscle, joint and organ of the body in 90 minutes through 26 postures and 2 breathing exercises. Every class is for Beginners and Advanced students allowing for advancemnets in the postures with experience.
Liz Belile belile@earthlink.net	C, N	Hatha, Beginners, Anusara	Teaching since 1999, over 14 years personal practice. Iyengar, Ashtanga, and Anusara. Creative, heart-centered approach focuses on alignment, meditation, breath, therapeutic movement. Workshops on healthy hands, necks, and shoulders; also yoga and writing. Private and public classes. RMT. MFA Poetics, Naropa Institute.
Donna Belk 512-266-7926 dbelk@austin.rr.com www.livingyogaprogram.com and www.texasyoga.com	Various	Yoga, Qigong	Classes combine easy, gentle movements for the body, visualization and imagery for the mind, meditation or quiet time for the spirit, and breathing practices for the body-mind-spirit connection. These meditative energy practices engage the natural healing abilities of the body. Also visit, www.texasyoga.com - Texas Yoga Retreat, and www.livingyogaprogram.com - Teacher Training Program
Sapphire Bell 512-797-6490 sapphiresue2@yahoo.com	Austin	Kripalu	I guide students to move at their own pace, honoring the body's needs in each moment. Through breath and movement, creating a meditation in motion. Kripalu certified 200 hour level. Currently training in the Kundalini tradition.
Nina Beucler 2525 Walling Wood Bldg 7A Suite 702 B 512-560-6925 ninabeucler@sbcglobal.net www.TLCYoga.com	C, S	Kripalu	Classes focus on alignment, breathwork, fundamentals of opening body/mind. Basic postures create an inner experience of body awareness. Kripalu Certified. Nina has 25 years teaching experience in wellness and yoga. She specializes in working with beginners and with people with chronic conditions. Her teaching style is clear, non competitive and very informative.
Jogi Bhagat Yoga Solutions 10008 Mount Rainier Dr. 78747 512-292-8093 yogasolutions@gmail.com	Various	Hatha & other styles	Learn Yoga for Healthy and Happy Living. Affordable Yoga classes for promotion of positive health and Yoga therapy for specific ailments like obesity, back pain, asthma, hypertension & heart disease, diabetes, migraine & headache, cancer, digestive disorders, depression, arthritis and such other ailments. Special Yoga package to lose harmful weight and learn techniques of deep relaxation. 25 years of experience in Yoga.
Tapan Prakash Bhargave 512-917-3370 tapan_bhargave@yahoo.com	NW	Kriya Hatha Yoga	Along with many warmup postures, there are 18 main postures, chosen by Babaji Nagaraj (of "Autobiography of a Yogi" fame), which aim towards a meditative hatha yoga experience. We emphasize the energetic and relaxation effects, and more deeply, on connecting with the inner life force and opening up the chakras for higher awareness.
Bikram Yoga Davenport Mardy Chen 3600 N. Capital of TX Hwy #140A 512-328-4949 mardy@bikramyogadavenport.com www.bikramyogadavenport.com	West	Bikram's Hatha	Bikram Yoga works every muscle, joint, tendon, ligament, organ and gland, building core strength, flexibility and balance. Students practice 26 postures and 2 breathing exercises in a heated room in 90 minutes. All levels are welcome.
Bodhi Yoga 512-478-2909 2905 San Gabriel, Ste #102 info@bodhiyoga.com www.bodhiyoga.com	C	Various	An open peaceful space in the center of Austin, Bodhi offers a wide variety of classes to balance, challenge and relax you. Voted Best of Austin 2002, first class is $10, 2nd class free. Bikram, Pre-natal/post-partum, partner yoga, Ashtanga, Iyengar, Kundalini, Hatha, Eclectic
BodyBusiness Health Club and Spa 512-459-9424 2700 W. Anderson Ln, Suite 802 www.bodybusiness.com	North Central	Various	W offer an eclectic sampling of yoga classes.
BodyBusiness Health Club & Spa @ Davenport Village 512-306-0557 3801 N. Capital of TX Hwy Suite 1-100 www.bodybusiness.com	Westlake Area	Various	In the Westlake area, we offer an eclectic sampling of yoga classes.
Sharon Boon 512-299-5447 sharon@yoga-anatomy.com www.yoga-anatomy.com	RR, NW	Viniyoga	Yoga with a personal touch - private sessions designed to meet your specific needs using asana, breath, sound, meditation. Strong integration of breath and movement, and continued awareness throughout practice.
Boustany's Hatha Yoga Studios - Austin Area Robert Boustany 713-292-6559 yogaeeg@aol.com www.Byoga.com	Near Pedernales Falls State Park between Johnson City and Austin	Eclectic	Classes are influenced by Forrest yoga, Ashtanga and Iyengar Styles, but are uniques in themselves. Alignment and instruction is detailed and classes offer variations for any level. This is our Austin area location, which offer weekend Intensives twice a month and teacher training once a month in a modular year long program which can be started at anytime, for most modules.
Karly Branch 512-788-5214 Advanced Holistic Healing Arts yogawithkarly@gmail.com yogawithkarly.bravehost.com	W, S	Integral Yoga® Hatha	Integral Yoga® Hatha effectively combines four components of yoga - asana, pranayama, meditation, and chanting - to provide you with a holistic yoga experience designed to illuminate and restore the connection between your body, mind, and spirit.
Breath and Body Yoga 4800 Burnet Rd. 512-374-1021 info@breathandbodyyoga.com www.breathandbodyyoga.com	C	Vinyasa	Austin's only contemporary yoga studio, which breaks the mold of the traditional yoga practice. From the architectural design by award winning Dick Clark to the dynamic teaching styles of Baron Baptiste and Shiva Rea, Breath and Body Yoga integrates contemporary design, Power Vinyasa Yoga, Hatha and workshops. Over 30 classes weekly. $10 new student offer.
Pam Breithaupt 512-468-6788 pbreithaupt@mac.com	Cedar Park, Leander, Jonestown, Volente	Hatha, Viniyoga	Gentle yoga for all levels. Postures intertwined with breath, creating greater physical and mental awareness in order to work towards a more balanced state of being. Classes and Private instruction available. Also work with special needs students in a semi-private format (MS, Fibromyalgia, Chronic Pain). I teach wellness classes at The Crossings www.thecrossingsaustin.com.
Kim Brewster Unity Yoga 512-924-5652 kim@unity-yoga.com www.unity-yoga.com	Various	Hatha, Hatha Flow Yoga	Beginner to advanced hatha and hatha flow yoga brought to your home or office, individual or group sessions. I have taught over 1,700 classes and am a Registered Yoga Teacher through the Yoga Alliance.
Sarah Brumgart Yoga/Dance 512-241-1915 Sarah@SarahBrumgart.com www.SarahBrumgart.com	Arboretum Area	Swami Rama, Prasad	Private and semi-private classes specializing in a unique sequence of traditional poses and innovative stretches that gradually progress from beginner to advanced, ensuring a feeling of deep satisfaction and accomplishment at each level. Yoga teacher since 1974 and world-traveled gymnast and dancer.
Alessandra Burenin 512-577-5151 blyoga@yahoo.com www.wellnessbydesign.com and www.westoverhills.com	C, N, S	Hatha, vinyasa, dynamic	Ashtanga flow, Dynamic and Restorative yoga classes and workshops. Focus on the breath through vinyasa format. Iyengar influenced alignment techniques. Call 577-5151 for class, workshop and personal training information.
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Gina Caccavalla Yoga On The Lake yogaonthelake@earthlink.net	Lake Travis, Hill Country	Hatha, Chinese, Nia, Breath, Meditation	Everyone Welcome! Specializing in Stress, Weight and Pain Management through Yoga, Diet, Lifestyle and More.Group & Private Sessions, Workshops, Weekend and Weeklong Healing Retreats Locally and Abroad to The Hamptons,Hawaii & Costa Rica. "There's Something for Every Budget and Every Body!" Multi-certified Teacher and Yoga Therapist.
Elizabeth Cafferky 917-806-4505 bethcafferky@yahoo.com	South	Anusara, ISHTA, Vinyasa, Pilates	Group and private classes in vinyasa, hatha yoga and pilates.
Castle Hill Yoga 512-478-4567 1112 North Lamar, Suite B, Austin, Texas 78703 info@castlehillyoga.com www.castlehillyoga.com	C	Yoga	The only traditional Mysore-Style Ashtanga Yoga in Austin, Anusara Yoga, Yoga Therapy, Yoga Wall classes and workshops, Beginner Yoga, Vinyasa Yoga, Power Yoga, Hatha Flow seven days a week. A relaxing place to retreat right in the heart of Austin.
Mary Ceallaigh 512-323-5338 maryceallaigh@gmail.com www.lotusfertility.com	C	Kundalini	Combining Yoga with an Intuitive Doula repertoire, the Lotus Fertility work is especially for yoginis, their partners, and all women on a self-healing path: Preconception, Prenatal, Birth, and Postpartum services. Individual sessions and group classes.
Beth Chauvin 512-789-9438 bchauvin@austin.rr.com	C, S, SW, W	Hatha	Certified Hatha Yoga Teacher specializing in relaxation and stress relief, especially high-tech office workers. Relaxed, fun approach featuring hatha flow, gentle or restorative emphasis. Learn to relax your mind and your body. Available for scheduling private individual (in-home or my lovely home studio in Westlake area) or group classes (studio or office environment).
Mardy Chen Bikram Yoga Davenport 3600 N. Capital of TX Hwy #140A 512-328-4949 mardy@bikramyogadavenport.com www.bikramyogadavenport.com	West	Bikram's Hatha	Bikram Yoga works every muscle, joint, tendon, ligament, organ and gland, building core strength, flexibility and balance. Students practice 26 postures and 2 breathing exercises in a heated room in 90 minutes. All levels are welcome.
Elaine Christine YOGA for YOU 12009 Hwy. 290 W., Suite #5 512-301-YOGA (9642) 512-289-4900 (cell) elaine@elainechristine.com www.elainechristine.com	SW	Hatha (Iyengar), Beginners, Breathwork, Meditation	A wide range of classes to meet your needs. Classes include a slow stretch for increasing flexibility and releasing stress. More challenging are flow classes increasing strength, flexibility and balance for a full body workout. All classes include breathwork for transformation and healing. Privates are available.
Clear Spring Studio Devon Dederich 605 Copeland St. 78704 512-231-9644 yoga@clearspringstudio.com www.clearspringstudio.com	C	Iyengar	Iyengar (certified); public and private classes. 31 years studying, teaching. Offering beginners series, meditative/restorative yoga, mixed levels yoga, and focused hard work sessions. The studio is well-equipped, beautiful, quiet and convenient.
Luther Cowden Flexible Strength http://www.flexiblestrength.org	Central	Resistance Stretching and Meridian Stretching	Resistance Flexibility and Strength Training (RFST), also known as the Meridian Flexibility System (MFS) or Meridian Stretching, is the 'new way to stretch' that will finally give you the results that you have always expected from stretching, plus additional benefits that you never thought stretching could offer. Workshops, classes, and privates available in Central Austin.
Bhagirit Crow 512-389-2993	S	Raja Yoga	Comprehensive yoga practice which interweaves breath and consciousness with every movement, gesture, vibration, creating awareness and availability to the Now.
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Heather Darden, R.M.T. Feel As Divine As You Are 512-695-1619 divine@mccaskill.org	N, N Central	Ayurvedic Hatha, Flow, Beginners	Using Ayurveda, your unique constitution and current imbalances are revealed. Private yoga sessions help you shift into your individually balanced state of being using breath, asana, and meditation. You walk away with a plan to implement at home! Beginners learn the ins-and-outs of popular asanas, making every Austin class accessible. I am also a massage therapist.
Lisa Davis 512-622-4856 yogameditation@live.com	N, C, Various	Classical Hatha, Bhakti, Meditation, Children's	Gentle, non-competitive yoga exercise for all ages and levels. Also meditation and vegetarian nutrition (yoga diet).
Wendy Davis, R.N. 512-779-YOGA yogabutterfly@msn.com www.texasyogabutterfly.com	Arboretum, NW, RR	Iyengar based	Beginner Level through intermediate. Registered Nurse with focus on safe techniques and step-by-step instruction. Over 20 years experience. Individual lessons available.
Devon Dederich Clear Spring Studio 605 A Copeland St.78704 512-231-9644 yoga@clearspringstudio.com www.clearspringstudio.com	C	Iyengar	Iyengar (certified); public and private classes. 31 years studying, teaching. Offering beginners series, meditative/restorative yoga, mixed levels yoga, and focused hard work sessions. The studio is well-equipped, beautiful, quiet and convenient.
Kate Dempsey 512-731-9254	S	Hatha	A well balanced class that blends breath, meditation, asana and deep relaxation to open the heart and bring awareness to the inner teacher.
Vimala Devi 512-448-4009 suryoko@aol.com	S	Integral and Iyengar	Gentle and energizing classes. As a dancer and Alexander teacher, Vimala focuses on flowing movement and body alignment.
Angela Dinunzio 512-443-4369	SW	Hatha	Noncompetitive class that emphasizes mindfulness of breathing and awareness in asana to promote strength, flexibility and inner peace.
Anne Marie Dorsa, RMT Aurora Healing Arts 512-876-7836 aurorahealingarts@yahoo.com aurorahealingarts.com	RR, G-town, Austin	Eclectic Hatha	Eclectic hatha yoga for everyone, incorporating complementary modalities and information to support and personalize your yoga experience. I provide a healthy, heartfelt, robust yet comfortable opportunity for transformation, empowering your inner teacher. I love what I do! Private, corporate, and outreach sessions available.
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Brigitte Edery 512-773-7171 bedery@austin.rr.com	S, C	Anusara-inspired	Heart centered private and group classes to help open the body,illuminate the mind and expand spiritual awareness. Find your optimal alignment and experience the deep well being of entering the flow of Grace. Water the flower of your heart with this healing practice.
Cash Edwards Cash Edwards, Music Services 512-447-0544 www.CashEdwards.com	Private	Kundalini, Hatha	I teach private lessons with classes designed to specific individuals and I teach at Old Settlers Music Festival and other music events. I am writing a book '"Yoga Between Two Beds: A Guide for Touring Musicians." I am registered with the Yoga Alliance.
Maria Edwards Live in Peace Children's Yoga 512-260-9236 mariaedwards@sbcglobal.net	CP, Leander, RR, NW	Early Childhood Yoga (Ages 3-8)	Classes are 40 min. long and offered at various preschools, daycares, and play groups. I can set up classes at your child's preschool, at your play group, or private lessons in your home with parents and children. Your child will: Improve self- esteem and confidence, use concentration, attention, and focus, express creativity & imagination, learn to relax and sleep better, improve coordination, strength, and flexibility, and it is non- competitive.
Laura Ellington 512-916-9038 www.austinyoga.net laura@austinyoga.net	C, S, N	Eclectic vinyasa flow, all levels; children	I enjoy teaching all levels of an eclectic vinyasa flow yoga. I have been studying Ashtanga for four years and practicing various forms of yoga for over 9 years. I enjoy sharing my love of yoga with others and showing them the many benefits that yoga has to offer. My teaching style is relaxed, focusing on peace of mind and comfort during my classes.
Paula Ellis 512-554-8183 grabowpj@austin.rr.com	N, Pf, RR	Hatha-Gentle & Flow	Specializing in private and progressive classes that offer yoga influenced by music and movement therapies. For beginners to intermediate individuals of all abilities including those with mental & physical challenges.
Dale Elson www.myspace.com/downdawg72k	N, C	Principles of Yoga, Vinyasa, Hatha, Flow	Explore the unified mental, physical, emotional, energetic, and spiritual principles of yoga. In each asana and vinyasa, align your intention, attention, energy, breath, and body to joyfully express your heart. Each week we will focus on different aspects of yoga. For beginners wanting a sound foundation, intermediate yogis who want to deepen their practice, & advanced yogis. Now teaching at Body Business on Anderson Ln & Seventh Street Yoga.
Eternal Way Center 1122 S. Lamar 512-445-1080 office@eternalway.org www.eternalway.org	C, S	Authentic Kriya, Hatha, Ayurveda	Authentic, informal, one-hour Satsang on Saturdays. Asanas, introduction to Kriya Yoga, practice of authentic Kriya Yoga with readings from yoga classics. Vegetarian lunch follows. Advanced Kriya Pranayama available. Free.
Jane Estes janeis@mac.com	Georgetown	Hatha	Beginning to mid-level Hatha yoga classes in Georgetown.
Laura Evans Holistic Network 7004 Deborah Dr. Austin, TX 78752 laura@holisticnetwork.com www.holisticnetwork.com	N, S	Hatha, Hatha Flow	Each asana gently flows into the next while individuals are encouraged to discover what feels best to them while developing strength, flexibility, balance, focus, and breathe awareness. All levels welcome! Private lessons available.
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Nadia Fairlamb 512-466-5335 nadia@enkatsu.net	Various	Vinyasa inspired by Iyengar/Dance	My classes are about alignment - of the body for physical healing, of the body/mind so that we are not controlled by our thoughts, of our hearts to our highest potential.
Michelle Fajkus Yoga Freedom 512-917-6995 om@yogafreedom.com www.yogafreedom.com	Central	Vinyasa, Iyengar, Eclectic, Yin	Hatha Flow for beginning, intermediate and advanced students. Meditation and pranayama are always incorporated.
Lisa Feder 512-788-5788 lisa@lkfeder.com	NW Hills	Vinyasa, Ashtanga, Pre/Post Natal, Seniors	Classes and private sessions for all levels. Build strength and enhance flexibility in a soothing environment. Learn to quiet your mind and find your edge. You will feel relaxed and revitalized as you allow your body to flow from one Yoga posture to the next, working with the rhythm of your breath.
Jessica Finer 512-579-0899 yogawithjessica@yahoo.com	South, Various	Hatha, Hatha Flow	A balanced and complete yoga practice designed for regular use for all ability levels. Learn about the specific benefits of the major yoga postures. Develop increased strength, flexibility, and endurance by staying present with your mind/body. Individual and group sessions brought to your home or workplace.
DeLora Sat Avtar Frederickson Hill Country Yoga 512-775-3053 www.hillcountryoga.com	South to Dripping Springs	Kundalini, Postnatal & Kid's Yoga	Kundalini - Yoga of Awareness based in Pranayama, Mudra and Mantra; Postnatal - a blend of Hatha and Kundalini yoga; Kid's - all ages and Family yoga
Michelle Friedman Yoga with Michelle 972-849-4097 zsizsi3@yahoo.com	North	Flow, Hatha, Restorative, Power	Classes are focused on building strength in body, mind, and spirit through breath and movement. Private and group lessons available. All levels.
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